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Bajra atta (Pearl Millet) comes with a nutty flavour and greyish colour and is used to make yummy bajre ki roti all over Northern India. Bajra is high in proteins, iron, calcium, folic acid and prevents anemia. Bajra is rich in Magnesium which improves insulin response by lowering insulin resistance which is good for Diabetics.
A rich source of protein, high in fibre, gluten-free, good choice for diabetics, improves heart health and helps to lower blood pressure.